From Caveman to Gentleman: A Grooming Guide for Men.

This Guide breaks down the essential grooming habits every guy should know—simple routines, solid product suggestions, and tips that actually make a difference.

Inside, you'll find:

• Daily, weekly, and monthly grooming habits.
• How to manage your hair, skin, beard, and scent.
• Common mistakes guys don’t even realize they’re making.
• Product suggestions (so you’re not stuck guessing in the store).

It’s written for regular guys—not influencers or beauty bloggers. If you’ve ever felt a bit lost on how to take care of yourself without overcomplicating it, this is for you.

Whether you're upgrading your routine or just starting from zero, this guide lays it out clearly—nothing flashy, just what works.